TikTok Star Matt Howard Explains Decision to Sleep Separately from Wife Abby Howard
Matt Howard, a popular TikTok star, recently shared on his “Night Shift” podcast that he has been sleeping separately from his wife, Abby Howard, for the past month. The 26-year-old revealed that he has been sleeping in their walk-in closet on a guest bedroom mattress to prioritize his mental health.
While Abby is not thrilled about the arrangement, Matt felt it was necessary to address his struggles with anxiety and ADHD, which were affecting his ability to get a restful night’s sleep. Despite the temporary decision to sleep in a different room, Matt reassured fans that he and Abby are still happily married and continue to love each other.
The couple, who have been together since high school and got married in July 2019, share two sons, Griffin and August. Matt acknowledged that his anxious tendencies and pressure to be perfect were impacting his mental well-being, leading him to take steps to manage his anxiety through meditation and breathing exercises.
Despite sleeping apart, Matt and Abby make a point to schedule quality time together, referred to as “mommy and daddy time,” to maintain intimacy and connection in their relationship. Matt emphasized that improving his sleep has also enhanced his energy levels, allowing for intimate moments with his wife.
In conclusion, Matt’s decision to sleep separately from Abby was driven by a need to prioritize his mental health and address his anxiety issues. While the arrangement may seem unconventional, the couple remains committed to each other and continues to navigate their relationship with love and understanding.